If you are concerned about which ice cream is healthy for you, you are not alone. Everyone should eat something healthy and give them an extra boost of energy. There are plenty of options out there that are tasty, delicious and are full of vitamins. Here are some of our favorites:
Edy’s Slow Churned Coffee
Edy’s Coffee Ice Cream is one of the most loved ice creams in America. Not only is it a tasty treat, it is also one of the healthiest. While this ice cream has a whopping 105 calories in a half gallon, it only has 4 grams of fat and 5 grams of carbohydrates. You can make a healthy dessert with a little bit of tweaking and some vanilla or chocolate. It is made with all-natural ingredients and contains no trans fat, unlike its dairy cousins.
There are options for those who can’t afford it or don’t want to eat it every night. The good news is that the company has a slew of healthier alternatives in the works.
Yasso’s Greek yogurt ice cream bars
Yasso Greek yogurt ice cream bars make a great snack. They’re packed with protein and have just a handful of calories. Five grams of protein per serving is included. There are no artificial sweeteners and fat.
Yasso was founded in 2011 and has been a major disruptor of the dairy industry through a variety new frozen and novelty platforms. In just two years, the company has increased its sales by more than 60%. Through its Game On! initiative, the brand has become an active participant in the community. initiative, which engages youth and families in fitness, nutrition, and social responsibility.
Yasso’s Simply Lemon
It may be hard to believe, but there’s an ice cream in a bottle that is not only tasty, but healthy too. Unlike traditional ice cream, Yasso’s frozen greek yogurt is low in fat and sugar. The ice cream comes in eight flavors, including chocolate PB & Yay, which is an homage to peanut butter.
While there are many ice creams to choose from, one of the more unique offerings is the Mango Mochi, which features both yogurt and fruit. In addition to the mango, this ice cream contains both avocados and nonfat milk, which are packed with nutrients like antioxidants and healthy fat.
Halo Top
Halo Top is an ice cream brand whose mission is to give you the same rich, creamy flavor of traditional ice cream with the health benefits of low-fat and low-sugar options. The brand has been ranked as one of the top new food products of the year, selling more than $342 million worth of product in the past three years.
The company’s website provides a handy tool for locating a store near you. You can search by zip code on the company’s website.
In recent weeks, Halo Top surpassed Haagen-Dazs and Ben & Jerry’s to become the best-selling ice cream in the U.S.
Fairlife
Fairlife ice cream is healthy, lactose-free and contains less sugar than traditional ice cream. Made with natural ingredients and no preservatives, the company has seven flavors that offer the same rich and creamy texture as your favorite frozen desserts.
One pint of the company’s light ice cream has 8 to 9 grams of high-quality protein. It is also low on calories and fat.
This brand of ice cream is derived from ultra-filtered milk, which is a healthy choice for people with diabetes. This process removes water from the milk and lactose, which results in more protein.
In addition, ultra-filtered milk has minimal fat and sugar content. It is good for diabetics and is also a good choice for those who are looking for a high protein alternative.
Snow Monkey
Snow Monkey is a great choice if you are on a plant-based diet or just want to indulge your sweet tooth. It is low in calories, high protein, and has no artificial ingredients. Plus, it’s a healthy meal in a bowl.
The ice cream is made from a base of fruit purees, with no added sugar. It also comes in various flavors. Some of the more popular options include strawberry, banana, passion fruit, and goji berry. They’re available at retailers such as Walmart, HEB, Market Basket, and Wegmans. A pint costs $6.49 but you need to grab it before they run out
