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How to Pick Which Ice Cream is Healthiest




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There are a lot of things to consider when it comes to picking out the healthiest ice cream. For example, you should be aware of the calories, sugar, fat, and sodium that are found in each type of ice cream. You should also be mindful of what ingredients are used in each type. That way, you know what to avoid. These are some tips to help choose the best ice cream.

which ice cream is healthiest

Breeze Blizzard

Dairy Queen introduced Breeze as a healthier option to traditional ice cream in the 1990s. The result was a delicious frozen yogurt product. The novelty quickly wore off, and the company stopped making the product in 2000.

There were two reasons for this: poor sales and an uncooperative customer base. Despite this, the company learned some valuable lessons.

Breeze isn’t the only healthy ice cream on the market. Frosted OREO Shake, for example, has 12 grams of protein per portion.


Whether you are looking for a healthier alternative to traditional ice cream or just want a healthy snack, Yasso ice cream bars are the way to go. They are a delicious treat high in protein and low fat.

There are 15 flavors of Yasso to choose from. These flavors are available in pints, novelty stick bars, and dipped chocolate bars.

Each bar contains five grams protein. This bar has five times the protein of a typical ice cream bar.


Enlightened Ice Cream has become an increasingly popular ice cream brand in recent years. The ice cream is made with all natural ingredients, contains low calories, and is high in protein. It also has less sugar than most other ice creams.

There are many flavors of Enlightened Ice Cream, from the basic to the more exotic. Enlightened ice cream is also available in pints, bars, and in Dough Bites, mini ice cream balls.

Enlightened Ice Creams use skim milk instead of whole milk. This is better for people with lactose intolerance. These ice creams also contain protein, fiber, and other nutrients.

Snow Monkey

Snow Monkey is a healthy, new frozen treat. This ice cream is made of all natural, vegan, gluten free and nut free ingredients. It has a few more important things going for it, too.

The most interesting thing about this company is the fact that it was founded by two Boston University students who were both female entrepreneurs. They developed the brand’s flagship product after taking their ideas about healthy ice cream to the next stage.


Ben & Jerry’s Moo-phoria Ice Cream is a new line of ice cream that is light, low fat, and made with organic milk. It’s not Halo Top, but it’s a contender in the frozen dessert war.

The new line is designed to taste just as good as regular Ben & Jerry’s, but it has much less sugar and fat. Moo-phoria’s pints have about 60% to 70% less fat than their regular counterparts. They’re made with organic milk and cream and are also free of sugar alcohols and artificial sweeteners.

Edy’s Slow Churned Coffee

Ice cream is a delicious treat for the senses. However, it should not be eaten like a plague. There are many ice cream options. For instance, the new Edy’s line has the same ingredients as the old one, but at about half the fat. Plus, they come in an array of flavors to suit any palate. Some are even good for you.

Choosing the right ice cream will help you get into the healthy spirit without sacrificing your tastebuds. Edy’s Slow Churned Coffee is one of the most loved flavors. Among the many flavors, this ice cream combines nonfat milk and cream to create a delicious creamy elixir. It’s very low in calories and a great source for calcium.


Cado is a new type of ice cream that’s vegan and dairy-free. It is made from avocados, a healthy food packed with heart-healthy fats. This icy treat is gluten-free, dairy-free, soy-free and vegan.

It’s also Non-GMO Project Verified and contains zero soy, nuts, artificial sweeteners, guar gum or gluten. You can find it in stores nationwide, including Whole Foods Market, Hy-vee, and most health food stores.

Cado is so delicious that you won’t feel sluggish, or bloated. Cado has less fat than a standard tub of ice cream, with only 12g of fat and no saturated fat.

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